Going gluten-free in your Ohio backyard

The need for gluten-free foods in Ohio is on the increase, and many of those living in this state are looking for options beyond typical wheat-based goods. And as either a health or personal choice, gluten-free is more and more a part of our everyday lives, from freshly-baked goods and restaurant fare, to locally made goods.

The growing gluten-free market

Ohio is no different in jumping on the nutritious-food bandwagon, there are more gluten-free options to choose from in Ohio grocery stores and food markets. Shoppers can browse a selection of goods as diverse as rice-based pastas, grain-free breads and snacks with natural ingredients. With the growing public consciousness over gluten sensitivity and celiac disease, restaurants and businesses have quickly adapted to provide the latest and greatest safe-eating options.

Restaurants up and down the state have also implemented gluten-free menus, ensuring eaters can dine without risk of cross-contamination. Whether you crave comfort in the form of a substantial breakfast or something sweet to finish a meal, Ohio’s food scene has a wealth of creative and tasty options for those who cannot eat gluten.

Benefits of gluten-free foods

There are a number of great reasons to transition to gluten-free food in Ohio! Many other substitutions are packed with nutrients like almond flour, quinoa, and anything made with coconut, and do give you added vitamins and minerals. What’s more, gluten-free dishes contain more wholefoods and therefore fewer processed additives, so you are likely to eat leaner.

A look ahead

It is anticipated that access to gluten-free foods in Ohio will continue to improve as interest among consumer’s increases. Here in the wake of a modern gluten-free movement, local producers are churning out creative recipes, and restaurants are working to create dietary inclusivity like never before.

Ohio locals who are open to gluten-free solutions have several healthy and yummy options to receive meals and support local business owners who have adapted to new dietary requirements.

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